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Delivering on Health

Delivering on Health

May 24, 2019

Fitty London founder Laura Fullerton is on a mission to bring the latest in fitness and nutrition straight to your doorstep.

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Travels Well

Travels Well

May 17, 2019

Green travel, responsible travel, sustainable travel, eco-tourism. Whatever the definition, a move towards a more conscious way of how, why and when we travel is now high on our agendas.

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Exercise – the best medicine?

Exercise – the best medicine?

May 12, 2019

Our Western distinction between ‘mind’ and ‘body’ means that whilst we recognise the contribution of physical exercise has on general health, we still doubt its effectiveness for the maintenance of good mental health.

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Bright Young Things

Bright Young Things

May 09, 2019

The La Pochette Spring Summer 2019 collection was inspired by this season’s runway presentations. Shining brighter than ever, we saw Neon emerging as the inescapable trend for the season, animating the collections and our summer with its exciting and lively hues.

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#Get Lippy for The Eve Appeal

#Get Lippy for The Eve Appeal

April 30, 2019

We are proud to announce its support for The Eve Appeal and Cosmetic Executive Women #GetLippy campaign. The campaign aims to encourage women and men to speak up and speak out about gynaecological health, their cancers and to educate and spread awareness about their associated signs and symptoms.

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Digging Deep with Digme

Digging Deep with Digme

April 26, 2019

To mark the launch of La Pochette at Digme Studios, the UKs leading spin and HIIT specialist, we hear about their mission to inspire us to dig deep and experience real achievement from founder Caoimhe Bamber.

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Lace up and get outside

Lace up and get outside

April 11, 2019

Avid ultra runner, qualified triathlon coach and NLP practitioner Claudia Schroegel wants to stir your spirit of adventure – helping you to challenge yourself, your perceptions, your limits.

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Disruptive Forces of Fitness

Disruptive Forces of Fitness

April 06, 2019

We live in a time of disruption - the Fitness industry is rising to the challenge, embracing new lifestyles by employing emerging technologies and innovative thinking.  

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La Pochette Ambassador - Niki Bird

Nutrition - Training to Win

March 29, 2019

La Pochette ambassador and England Touch athlete Niki Bird shares her pre-Touch World Cup nutritional programme which keeps her performance ready and at the top of her game. Read on for top tips and recommendations.

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Let’s Go Anywhere

Let’s Go Anywhere

March 24, 2019

Maintaining an active lifestyle while traveling can be tricky. We’ve put together some top tips to help you stay fit and productive wherever you are in the world.

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Wild about swimming

Wild about swimming

March 17, 2019

As an all-over body workout, swimming has long been touted as the perfect exercise - but do the benefits of Swimming go even further when we break from our lanes and head to the outdoors?

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Le Journal Meets...Vicki Anstey

Le Journal Meets...Vicki Anstey

March 08, 2019

To celebrate International Women's Day we meet Vicki Anstey, founder of London's original Barre studio, Barreworks, and SAS Who Dares Wins Finalist. Vicki shares her personal journey to fitness, her love of Barre and taking on the challenge of a lifetime.

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