Fitty London founder Laura Fullerton is on a mission to bring the latest in fitness and nutrition straight to your doorstep.
Green travel, responsible travel, sustainable travel, eco-tourism. Whatever the definition, a move towards a more conscious way of how, why and when we travel is now high on our agendas.
Our Western distinction between ‘mind’ and ‘body’ means that whilst we recognise the contribution of physical exercise has on general health, we still doubt its effectiveness for the maintenance of good mental health.
We are proud to announce its support for The Eve Appeal and Cosmetic Executive Women #GetLippy campaign. The campaign aims to encourage women and men to speak up and speak out about gynaecological health, their cancers and to educate and spread awareness about their associated signs and symptoms.
To mark the launch of La Pochette at Digme Studios, the UKs leading spin and HIIT specialist, we hear about their mission to inspire us to dig deep and experience real achievement from founder Caoimhe Bamber.
Avid ultra runner, qualified triathlon coach and NLP practitioner Claudia Schroegel wants to stir your spirit of adventure – helping you to challenge yourself, your perceptions, your limits.
We live in a time of disruption - the Fitness industry is rising to the challenge, embracing new lifestyles by employing emerging technologies and innovative thinking.
La Pochette ambassador and England Touch athlete Niki Bird shares her pre-Touch World Cup nutritional programme which keeps her performance ready and at the top of her game. Read on for top tips and recommendations.
Maintaining an active lifestyle while traveling can be tricky. We’ve put together some top tips to help you stay fit and productive wherever you are in the world.
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