Meet our very first ambassador. The London-based personal trainer and performance specialist with Workshop Gymnasium is also a leading UK Fascial Stretch Therapist as well as representing England as an athlete with England Touch.
Leading Mindfulness expert Terrence the Teacher tells us how with his first of its kind meditation app utilising ‘chatbot’ technology providing one-on-one meditation whilst promoting habitual meditation.
Such good intentions – reusable bags when shopping, refusing plastic straws in our Negroni and whipping out our keep cups at every opportunity.
But what about our increasing obsession with activewear?
In the loop
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