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La Pochette is a luxury sustainable accessories brand empowering you to integrate wellness into your daily life

La Pochette is a luxury sustainable accessories brand empowering you to integrate wellness into your daily life

Heading to work, the gym, studio or beach? Pochette it. 

Heading to work, the gym, studio or beach? Pochette it. 

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LYMA is the creator and leader of WellTech™, a new industry fusing the worlds of wellness and tech. Founder Lucy Goff tells La Pochette how she sets herself up for the day.
We dive into the intriguing science behind habit formation, and uncover the incredible power of cues.
Third Space Head of Nutrition, Rachel Butcher, gives 6 tips to make healthy eating as easy as possible however busy you are.

Navigating the whirlwind of modern life while maintaining a fitness routine can be a challenge, but with the power of habit formation, integrating wellness into your daily routine becomes attainable. In this blog we explore practical strategies that make prioritising fitness an accessible and enjoyable part of your busy lifestyle.