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June 19, 2020
Here’s to your good health!
We’ve all got a little more time on our hands at the moment, so let’s up-skill our Friday nights in.
Figs are high in natural sugars, minerals and soluble fibre AND minerals including potassium, calcium, magnesium, iron and copper. Top it off with the fact that they are a good source of antioxidant vitamins A and K and you have a cocktail ingredient which surely helps with your health and wellness?
Create your own FIG FRIDAY:
// Blend 1 cup of fresh figs with 2 tablespoons of water until smooth
// Add 4 tablespoons of your puree to 2 ounces of vodka and the juice from one fresh lemon to a cocktail shaker
// Shake with a handful of ice
// Fill 2 glasses with fresh ice and strain in cocktail
// Add a splash of honey and top up with soda water and serve with Rosemary sprig garnish.
January 28, 2021
After a stellar career in luxury fashion PR working with some of the most creative forces in British fashion, Hongyi Huang is now devoted to the study and practice of yoga, as a teacher and yoga therapist.
We spoke to Hongyi about his unusual path, and how his journey unfolded.
January 14, 2021
We meet James Potter, founder of LIFTD design luxury gym design studio, building luxurious bespoke solutions for your home. The next level in home gyms.
January 07, 2021