Move with Ben

Move with Ben

Ben Davie talks to us about his lockdown projects inspired by Joe Wicks, recovery and back-to-workout advice and why he loves Digme Fitness…

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The Long Weekender

The Long Weekender

The bank holiday getaway – the quintessential refresher before Autumn kicks in. How to get the most out of the last sunshine break of the year.

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Your perfect Saltee match?

Your perfect Saltee match?

Discover the best Saltee product for your on-the-go lifestyle.

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What's SUP?

What's SUP?

Paddle boarding, or stand-up paddle boarding (SUP) is fast becoming the rising star of mainstream fitness. Get onboard with this amazing sport.

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Wheels of change

Wheels of change

1.3 million Brits bought a bike during lockdown, opting for cost saving, freedom-enabling exercise with green credentials - join them!

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Fig Fridays

Fig Fridays

Cocktail Shakers at the ready - who said healthy living had to mean boring?

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Make Your Own Face Mask

Make Your Own Face Mask

Facemasks will be compulsory from the 15th June in the UK on all public transport, make your own with an old t-shirt and absolutely no sewing skills!

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Cultivating inner health with Kombucha

Cultivating inner health with Kombucha

Kombucha is said to be great source of probiotics which helps balance the gut microbiome and improve digestion. Here's how to make your own at home.

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World Environment Day 2020

World Environment Day 2020

To care for ourselves we must care for nature. ⁠It’s Time for Nature.⁠

 

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The Goddess Space

The Goddess Space

Discover Anouska Florence's Womens Circle, and explore the Wellness Trend featured in Vogue that can help you rediscover your inner world.

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Lacing Up During Lockdown

Lacing Up During Lockdown

Running - the miracle exercise with benefits for body and mind?

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Think before you speak. Read before you think.

Think before you speak. Read before you think.

Five books to uplift and inspire, provoke thoughtfulness, offer escapism and most of all, to make you laugh.

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