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Journal

This week we learn from award winning health and wellness brand Innermost about the benefits taking a protein supplement, and why not all protein supplements are the same.
  • 2 min read
Atomic Habits outlines the importance of habits in the quest to achieve your ultimate goals.
  • 3 min read
We take a closer look at Pocket Sport, a women's activewear brand, by interviewing their founder.
  • 2 min read
This week we talk morning routines with the lovely Sandy Martin, instructor at Boom Cycle and Apex Rides and the creator of We Speak Soul.
  • 4 min read
Furö Studios is an eclectic design studio founded by Frida and Jesper Starvid, passionate architects and yoga lovers.
  • 6 min read
Returning to the office but looking for an alternative commute to public transport? read on...
  • 3 min read
From ‘Aktors’ to Akt: Meet the founders of Vogue's #1 natural deodorant, London West End performers, Ed Currie and Andy Coxon.
  • 5 min read
With summer finally showing itself, we are ready to embrace balmy evenings and warm breeze. At La Pochette, we know that it can take a lot to organise your adventure. Here's how to do it.
  • 3 min read
This week we talk to Kiri Louise, private trainer and founder of The Classical Edit, curated Barre and Pilates classes.
  • 5 min read
Meet Amy Brogan, founder of A Body Forever, and hear how her new venture will empower you through knowledge.
  • 5 min read
We've put together the essential list when it comes to gym bags. We're here to help you organise your life (and your bag), so you're always prepared to hit the gym!
  • 3 min read
One year on from national pandemic lockdowns and the shift into remote work, many employers and employees alike are rethinking what work means to them, how they are valued, and how they spend their time.
  • 4 min read