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Coach. Manager. Gym Owner. Mentor.
Is there anything Coach McClelland cant do?
This week we talk to Louise Troen, Vice President of Marketing for Headspace about sleep hygiene, life hacks to boost your day and get acquainted with 'Spriming'.
La Pochette ambassador and England Touch athlete Niki Bird shares her nutritional programme which keeps her performance ready and at the top of her game. Read on for top tips and recommendations.
Journal meets Toby Huntington-Whiteley; personal trainer, model and now founder of HW. labs, the new supplement brand launched with his partner, corporate solicitor, Noa Murcia.
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