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Journal

Personal trainer Ed Conway is championing a return to old fashioned one-on-one personal training whilst opening up London's delights with his first series of architectural running tours.
  • 3 min read
Prestigious department store Selfridges selected La Pochette for inclusion in their new sustainability initiative 'Project Earth', and edit of earth-conscious products.
  • 2 min read
Best thing about being back at the gym? Team La Pochette is loving the chance to expand our routine with equipment we just can’t replicate at home.
  • 2 min read
The benefits of injecting newness into your routine and our top three suggestions of indoor sports to try this winter.
  • 2 min read

National Fitness Day comes but once a year! Its time to review your fit life, try something new or push yourself out of your comfort zone?

  • 4 min read
Ben Davie talks to us about his lockdown projects inspired by Joe Wicks, recovery and back-to-workout advice and why he loves Digme Fitness…
  • 3 min read
The bank holiday getaway – the quintessential refresher before Autumn kicks in. How to get the most out of the last sunshine break of the year.
  • 3 min read
Discover the best Saltee product for your on-the-go lifestyle.
  • 3 min read
Paddle boarding, or stand-up paddle boarding (SUP) is fast becoming the rising star of mainstream fitness. Get onboard with this amazing sport.
  • 2 min read

1.3 million Brits bought a bike during lockdown, opting for cost saving, freedom-enabling exercise with green credentials - join them!

  • 1 min read
Cocktail Shakers at the ready - who said healthy living had to mean boring?
  • 1 min read

Facemasks will be compulsory from the 15th June in the UK on all public transport, make your own with an old t-shirt and absolutely no sewing skills!

  • 1 min read