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Journal meets Toby Huntington-Whiteley; personal trainer, model and now founder of HW. labs, the new supplement brand launched with his partner, corporate solicitor, Noa Murcia.


  • 4 min read
Discover forest bathing or ‘shinrin-yoku’, the Japanese practice of ‘bathing’ or immersing oneself in the calm of the forest.
  • 3 min read
International Earth Day carries this year the poignant strapline “As the world returns to normal, we can’t go back to business as usual”.
  • 3 min read

Le Journal meets Héloïse Nangle, professional horse rider turned COO at one of London's best boutique studios, Core Collective.

  • 7 min read

With gyms reopening this week are you questioning whether you should be wearing a Mask in the gym? Journal explores the facts.

  • 3 min read

As we head towards warmer days, and given routine and activity levels have changed for many of us, are you getting enough hydration and how can you read your level?

  • 3 min read

We meet James Potter, founder of LIFTD design luxury gym design studio, building luxurious bespoke solutions for your home. The next level in home gyms.

  • 3 min read
Isa-Welly shares 5 ways to stay grounded during uncertain times.
  • 3 min read

Meet India Parker-Smith, founder of Chukka Wellness. Delivering fitness on the field to polo players all around the world.


  • 5 min read
Personal trainer Ed Conway is championing a return to old fashioned one-on-one personal training whilst opening up London's delights with his first series of architectural running tours.
  • 3 min read
Prestigious department store Selfridges selected La Pochette for inclusion in their new sustainability initiative 'Project Earth', and edit of earth-conscious products.
  • 2 min read
Best thing about being back at the gym? Team La Pochette is loving the chance to expand our routine with equipment we just can’t replicate at home.
  • 2 min read