As we head towards warmer days, and given routine and activity levels have changed for many of us, are you getting enough hydration and how can you read your level?

We meet James Potter, founder of LIFTD design luxury gym design studio, building luxurious bespoke solutions for your home. The next level in home gyms.

Meet India Parker-Smith, founder of Chukka Wellness. Delivering fitness on the field to polo players all around the world.

 

Personal trainer Ed Conway is championing a return to old fashioned one-on-one personal training whilst opening up London's delights with his first series of architectural running tours.

Prestigious department store Selfridges selected La Pochette for inclusion in their new sustainability initiative 'Project Earth', and edit of earth-conscious products.

Best thing about being back at the gym? Team La Pochette is loving the chance to expand our routine with equipment we just can’t replicate at home.