Journal
We take a deep dive into the growing world of watersport workouts and why we can’t get enough of wellness on the water.
- July 19, 2022
- 4 min read
This week, we asked Lucie Cowan Phd, master trainer and PT for her tips on how to exercise when travelling.
- June 29, 2022
- 5 min read
Whether you’re travelling for business or pleasure, taking just ten minutes each day for some asana (physical yoga postures) or breathwork can have a big overall impact on how you feel.
We spoke to our friends at Fable Yoga to learn more.
- June 20, 2022
- 2 min read
As we get back to travelling, we’ve been considering the impact on the environment, not least how travelling directly affects plastic waste.
- June 08, 2022
- 4 min read
This week we learn from award winning health and wellness brand Innermost about the benefits taking a protein supplement, and why not all protein supplements are the same.
- May 19, 2022
- 2 min read
Atomic Habits outlines the importance of habits in the quest to achieve your ultimate goals.
- April 15, 2022
- 3 min read
We take a closer look at Pocket Sport, a women's activewear brand, by interviewing their founder.
- March 18, 2022
- 2 min read
This week we talk morning routines with the lovely Sandy Martin, instructor at Boom Cycle and Apex Rides and the creator of We Speak Soul.
- October 19, 2021
- 4 min read
Furö Studios is an eclectic design studio founded by Frida and Jesper Starvid, passionate architects and yoga lovers.
- September 23, 2021
- 6 min read
Returning to the office but looking for an alternative commute to public transport? read on...
- September 17, 2021
- 3 min read
From ‘Aktors’ to Akt: Meet the founders of Vogue's #1 natural deodorant, London West End performers, Ed Currie and Andy Coxon.
- August 24, 2021
- 5 min read
With summer finally showing itself, we are ready to embrace balmy evenings and warm breeze. At La Pochette, we know that it can take a lot to organise your adventure. Here's how to do it.
- August 06, 2021
- 3 min read