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Top 8 Workout Apps for Exercising While Travelling

When travelling, finding the right fitness apps can be crucial to maintaining your workout routine despite the disruptions to your daily schedule. Below, we present our curated selection of the best fitness apps tailored for travellers. Whether you're pressed for time, thrive on the adrenaline rush of a HIIT workout, or prefer the structured elegance of yoga or barre, our recommendations ensure you can maintain your fitness regime effortlessly, anywhere you go. Discover the perfect app that resonates with your workout style and travel schedule, ensuring your fitness journey continues seamlessly, no matter your destination.

1. Seven - 7 Minute Workout

  • Key Features: Quick, effective workouts that can be done anywhere, no equipment required, scientifically proven to improve fitness and health. The high-intensity 7-minute workout centres around twelve bodyweight exercises like push-ups, planks, and jumping jacks. Each exercise is performed vigorously for 30 seconds, succeeded by a brief 10-second interval of rest.
  • Travel Suitability: short duration workouts are perfect for fitting into a busy travel schedule.

2. Sworkit

  • Key Features: Customisable workout plans, a wide range of workout types including yoga, stretching, cardio, and strength; no equipment needed.
  • Variety of Workouts: Offers the flexibility to choose workout length and type, adapting to your schedule and preferences.
  • Travel Suitability: Highly adaptable for travellers, allowing users to maintain their fitness routine without needing a gym.

3. YogaGlo

  • Key Features: Access to thousands of yoga and meditation classes, with top yoga instructors, suitable for all levels.
  • Variety of Workouts: Specialises in yoga, offering a range of styles and durations to suit any schedule.
  • Travel Suitability: Ideal for maintaining a yoga routine on the road, with classes that can be done in a small space.

4. Barre3

  • Key Features: Combines ballet barre, yoga, and Pilates; provides access to hundreds of workouts, with new classes added weekly.
  • Workout Variety: Ranges from 10 to 60 minutes, catering to all fitness levels, focusing on strength, cardio, and mindfulness.
  • Travel Suitability: Ideal for travellers, requiring minimal space and equipment, and offering offline downloads.

5. Fitify

  • Key Features: Offers full-body workouts, targeting different muscle groups, with clear instructions and videos. It includes routines specifically designed for resistance bands.
  • Workout Variety: Wide range of exercises and workouts, from quick sessions to more extended routines, adaptable to your schedule and fitness level.
  • Travel Suitability: Highly convenient for travellers, enabling you to select workouts based on the equipment you have, such as resistance bands, and the app allows for offline access to the routines.

6. Aaptiv

  • Key Features: Audio-based fitness classes with music and motivational coaching, a wide range of workout styles, including running, strength training, and yoga. 
  • Variety of Workouts: Extensive library of classes with new workouts added weekly, catering to different workout preferences and durations.
  • Travel Suitability: Especially good for those who prefer audio guidance and need workouts that can be done in a gym, outdoors, or in a hotel room.

7. Start Stretching

  • Key Features: Focuses on promoting flexibility and aiding in the cooldown and stretching phases of your workout routine. It provides structured stretching routines that can complement any workout, particularly beneficial after the high-intensity segments.
  • Workout Variety: Includes a range of stretching routines targeting different body parts, suitable for all fitness levels. It ensures that users can engage in effective stretching exercises, essential for post-workout recovery and injury prevention. 
  • Travel Suitability: Exceptional for individuals who are traveling and need to maintain flexibility and reduce muscle stiffness. The app's guided stretches are perfect for hotel rooms or any small space, helping travellers unwind after a day of sitting or standing.

8. Tabata Timer

  • Key Features: Designed for high-intensity interval training (HIIT), this app helps in timing your workouts precisely, especially for routines like the 7- minute workout. It allows for customization of work and rest intervals, ensuring you stay on track with your high-intensity exercises.
  • Workout Variety: Though it's a timer, its versatility supports a range of high- intensity workouts, including Tabata, HIIT, and circuit training. It can be synchronized with any workout style, from bodyweight exercises to resistance band workouts, providing auditory cues and countdowns.
  • Travel Suitability: Ideal for travellers seeking to adhere to a strict workout schedule without access to a gym. The Tabata Timer is invaluable for keeping your workouts timed correctly, ensuring you get the most out of quick, intense sessions, even in a constrained space or time-limited situations.

Maintaining your fitness routine while travelling is effortlessly achievable with the right apps and a few essential accessories. Equip yourself with the Anywhere Everywhere Workout Mat for a stable and comfortable foundation for yoga, stretching, or any floor exercises. Don't forget to pack a set of versatile resistance bands, perfect for strength training and flexibility workouts, and a pilates ball to enhance your Pilates or barre sessions, adding an extra challenge to your core and stability exercises. Keep all your gear organised and your workout clothes fresh with a convenient La Pochette Sweat Bag. Together, these tools ensure that staying fit on the go is not just possible, but also enjoyable and effective, allowing you to focus on the adventure ahead without compromising your health and fitness goals.