Journal

La Pochette shines a spotlight on the rise of wellness retreats and why more people than ever are grabbing a towel for sweat and sun salutations rather than a simple sunbathe when it comes to booking a holiday.

"Swimming helps me disconnect. From the moment the water touches my skin, I feel like I’m in another world." But what to do with the wet swimsuit? Founder of La Pochette, Justine Rouch, explains how the Wet Bag was created.

La Pochette talks ripping up the rulebook and mastering the daily ‘grind’ with Rebekah Brown, founder of the plant-based supplement brand MPowder

We talk the power of breathwork with Stuart Sandeman, breathing expert, peak performance coach and bestselling author of ‘Breathe In Breathe Out’.

It’s never been more trendy to go teetotal. Just in time for Sober October, we take a look at the rise of non-alcoholic drinking and why people are staying off (and switching up) the sauce

With the trend for glossy, glowing skin showing no signs of going anywhere, we talk to Annee de Mamiel, founder of de Mamiel skincare, about how to keep that glow after your workout and beyond

Forget January and the age old traditions of scribbling down temporary resolutions, Bridget Jones style, in the midst of dull and dreary winter. Here’s why more people than ever are using September to set new health goals, kick-start positive change and succeed in their fitness intentions

Whether you’re travelling for business or pleasure, taking just ten minutes each day for some asana (physical yoga postures) or breathwork can have a big overall impact on how you feel.

 We spoke to our friends at Fable Yoga to learn more.