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Journal

Talk about spilling the tea. La Pochette gets up close and professional with Simon Salter, co-founder of mushroom powder brand DIRTEA.
  • 4 min read
On your marks, get set, sweat. This month, La Pochette opens the door into the world of saunas - as well as Aufguss, a sauna ritual that’s never been hotter in the wellness industry
  • 5 min read
La Pochette talk motivation and morning routines with Luke Sheriff, former professional rugby player and co-founder of sustainable organic skincare brand Proverb.
  • 4 min read

You’ve booked the flights, cleared the time off work and now all that’s left to sort is the empty suitcase before you. If you’re heading to a fitness or wellness retreat this spring or summer, here’s some of our favourite essential accessories to bring along for the feel-good adventure.

  • 3 min read
La Pochette shines a spotlight on the rise of wellness retreats and why more people than ever are grabbing a towel for sweat and sun salutations rather than a simple sunbathe when it comes to booking a holiday.
  • 5 min read

"Swimming helps me disconnect. From the moment the water touches my skin, I feel like I’m in another world." But what to do with the wet swimsuit? Founder of La Pochette, Justine Rouch, explains how the Wet Bag was created.

  • 2 min read
La Pochette talks ripping up the rulebook and mastering the daily ‘grind’ with Rebekah Brown, founder of the plant-based supplement brand MPowder
  • 4 min read
Many of us are making new year’s resolutions to work out more in the 2023. We know how good it is for our bodies, but did you know what happens to our brains when we work up a sweat, and why it can make us happier?
  • 4 min read
We talk the power of breathwork with Stuart Sandeman, breathing expert, peak performance coach and bestselling author of ‘Breathe In Breathe Out’.
  • 4 min read
It’s never been more trendy to go teetotal. Just in time for Sober October, we take a look at the rise of non-alcoholic drinking and why people are staying off (and switching up) the sauce
  • 5 min read

With the trend for glossy, glowing skin showing no signs of going anywhere, we talk to Annee de Mamiel, founder of de Mamiel skincare, about how to keep that glow after your workout and beyond

  • 3 min read
Forget January and the age old traditions of scribbling down temporary resolutions, Bridget Jones style, in the midst of dull and dreary winter. Here’s why more people than ever are using September to set new health goals, kick-start positive change and succeed in their fitness intentions
  • 4 min read