Social wellness clubs are replacing bars as the new way to socialise. From Othership in NYC to Arc in London and 432 in Amsterdam, discover why sauna, cold plunge and community are transforming nightlife in 2026.
Emma O'Kelly, author of Wild Sauna: The Best Outdoor Saunas in Britain, shares what she's learned from visiting 250 different saunas across Europe and gives us her essential guide to the art of heat.
Discover the science-backed benefits of saunas, from heart health to stress relief. Learn about traditional, infrared and steam saunas, plus expert tips on hydration, dry brushing and how long to stay.
