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Journal

The La Pochette Spring Summer 2019 collection was inspired by this season’s runway presentations. Shining brighter than ever, we saw Neon emerging as the inescapable trend for the season, animating the collections and our summer with its exciting and lively hues.
  • 2 min read

We are proud to announce its support for The Eve Appealand Cosmetic Executive Women #GetLippy campaign. The campaign aims to encourage women and men to speak up and speak out about gynaecological health, their cancers and to educate and spread awareness about their associated signs and symptoms.

  • 2 min read

To mark the launch of La Pochette at Digme Studios, the UKs leading spin and HIIT specialist, we hear about their mission to inspire us to dig deep and experience real achievement from founder Caoimhe Bamber.

  • 2 min read

Avid ultra runner, qualified triathlon coach and NLP practitioner Claudia Schroegel wants to stir your spirit of adventure – helping you to challenge yourself, your perceptions, your limits.

  • 10 min read

We live in a time of disruption - the Fitness industry is rising to the challenge, embracing new lifestyles by employing emerging technologies and innovative thinking.  

  • 3 min read

Maintaining an active lifestyle while travelling can be tricky. We’ve put together some top tips to help you stay fit and productive wherever you are in the world.

  • 2 min read
As an all-over body workout, swimming has long been touted as the perfect exercise - but do the benefits of Swimming go even further when we break from our lanes and head to the outdoors?
  • 3 min read
To celebrate International Women's Day we meet Vicki Anstey,founder of London's original Barre studio, Barreworks, and SAS Who Dares Wins Finalist. Vicki shares her personal journey to fitness, her love of Barre and taking on the challenge of a lifetime.
  • 6 min read

The health and environmental benefits of a Vegan lifestyle persuaded record numbers of us to commit to a regime change this January. But what next, and how easy is it to make the change a permanent lifestyle choice?

  • 2 min read

Meet our very first ambassador. The London-based personal trainer and performance specialist with Workshop Gymnasium is also a leading UK Fascial Stretch Therapist as well as representing England as an athlete with England Touch.

  • 4 min read
We are busy. Time stretched. Lacking bandwidth. Whatever you call it, modern lives are hectic. So how do you make sure your workout counts?
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Leading Mindfulness expert Terrence the Teacher tells us how with his first of its kind meditation app utilising ‘chatbot’ technology providing one-on-one meditation whilst promoting habitual meditation.

  • 2 min read