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Journal

Grounding Yourself - lapochette.co

Grounding Yourself

Isa-Welly shares 5 ways to stay grounded during uncertain times.
  • January 07, 2021
  • 3 min read
High Goal Fitness - lapochette.co

High Goal Fitness

Meet India Parker-Smith, founder of Chukka Wellness. Delivering fitness on the field to polo players all around the world.

 

  • December 13, 2020
  • 5 min read
Ed Conway... here to get you FIT-AS-F-CK - lapochette.co

Ed Conway... here to get you FIT-AS-F-CK

Personal trainer Ed Conway is championing a return to old fashioned one-on-one personal training whilst opening up London's delights with his first series of architectural running tours.
  • October 26, 2020
  • 3 min read
Lets Change The Way We Shop with Selfridges - lapochette.co

Lets Change The Way We Shop with Selfridges

Prestigious department store Selfridges selected La Pochette for inclusion in their new sustainability initiative 'Project Earth', and edit of earth-conscious products.
  • October 14, 2020
  • 2 min read
Battle Ropes 101 - lapochette.co

Battle Ropes 101

Best thing about being back at the gym? Team La Pochette is loving the chance to expand our routine with equipment we just can’t replicate at home.
  • September 30, 2020
  • 2 min read
Switch It Up - lapochette.co

Switch It Up

The benefits of injecting newness into your routine and our top three suggestions of indoor sports to try this winter.
  • September 26, 2020
  • 2 min read
Your Annual Review - lapochette.co

Your Annual Review

National Fitness Day comes but once a year! Its time to review your fit life, try something new or push yourself out of your comfort zone?

  • September 23, 2020
  • 4 min read
Move with Ben - lapochette.co

Move with Ben

Ben Davie talks to us about his lockdown projects inspired by Joe Wicks, recovery and back-to-workout advice and why he loves Digme Fitness…
  • August 30, 2020
  • 3 min read
The Long Weekender - lapochette.co

The Long Weekender

The bank holiday getaway – the quintessential refresher before Autumn kicks in. How to get the most out of the last sunshine break of the year.
  • August 27, 2020
  • 3 min read
The perfect Saltee product for your lifestyle - lapochette.co

The perfect Saltee product for your lifestyle

Discover the best Saltee product for your on-the-go lifestyle.
  • August 18, 2020
  • 3 min read
What's SUP? - lapochette.co

What's SUP?

Paddle boarding, or stand-up paddle boarding (SUP) is fast becoming the rising star of mainstream fitness. Get onboard with this amazing sport.
  • August 17, 2020
  • 2 min read
Wheels of change - lapochette.co

Wheels of change

1.3 million Brits bought a bike during lockdown, opting for cost saving, freedom-enabling exercise with green credentials - join them!

  • June 24, 2020
  • 1 min read